What Can a Change in Taste Preferences Mean?

A sudden change in taste preference can signal a problem.

If you are craving food that is:

  1. Sweet: Most likely, you’re experiencing emotional dissatisfaction because dessert is a powerful anti-depressant. Chocolate cravings might be indicative of lack of magnesium.

2. Sour: This probably means your diet is not balanced. The food you consume is too fresh and contains many neutral tasting products (milk, boiled meat, fish, etc.) Sometimes, this craving indicates a vitamin C deficiency.

3. Salty: You may be experiencing dehydration.

4. Bitter or spicy:The body often responds in this way to the excess of fatty foods because spicy and bitter things stimulate digestion.

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